Black Native American Wild Rice: use as native alternative as traditional lung medicine. Purchasing Native American wild rice helps support Native American communities.

Mullein leaves: make the leaves into a tea & strain through cloth to remove fine hairs before drinking OR smoke the Mullein leaves

Sycamore bark: use internally as tea (We like to call it the “Sick-a-Less Tree”!)

Black Native American Wild Rice: use as native alternative as traditional lung medicine.  Purchasing Native American wild rice helps support Native American communities.

Bibliography: Richard Lonewolf

Database Entry: Distance Everheart 4-6-2013

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The Combined Knowledge of All Our Ancestors